The Truth About Weight Loss and Muscle Gain
You’ve tried every diet, every workout plan, and still feel frustrated with slow progress or none at all. The misconception? Thinking weight loss and muscle gain are just about working harder. The real reason you’re stuck? Lack of accountability. Accountability keeps you: ✅ Consistent when motivation fades. ✅ Focused on goals tailored to you. ✅ Aware of blind spots that derail your progress. When someone holds you accountable, you don’t just guess — you stay on track, adjust when needed, and crush those goals. 💪🔥 Stop going it alone. With the right accountability, transformation isn’t just possible — it’s inevitable. 🚀
More than just a "goal". It's a LIFESTYLE!
Coach JeVaughn Brodie, Founder | Health Expert
With a B.S. in Exercise Science & Nutrition Management and an A.S. in Applied Fitness & Exercise, I specialize in helping individuals achieve lasting health transformations, while combining scientific knowledge with practical strategies to empower clients to overcome challenges. In addition, I optimize their nutrition, and build sustainable fitness habits.
Success Stories
Choose one that works for you!
Full Body Transformation - Online Coaching | Basic
Kickstart your fitness journey with our Basic Tier Coaching Plan, perfect for beginners or those seeking a structured approach to health and wellness. This affordable program is designed to provide you with the tools, guidance, and support needed to start seeing real results—without breaking the bank. Why Choose Basic Tier Coaching? This plan is ideal for those who want guidance without overcomplicating their journey. Whether you’re aiming to lose weight, build muscle, or establish healthier habits, this program offers a solid foundation to get you started. Take the first step today for just $49/month and start transforming your fitness goals into reality! 💪
Workout Plans: Easy-to-follow workout programs with detailed exercise videos and instructions to build confidence and consistency. 🏋️♀️
Group Nutrition Guides: Proven meal plans and macro guidelines tailored to support weight loss, muscle building, and overcoming common nutritional barriers. 🥗
Community Support: Join a supportive community chat where you can ask questions, share wins, and stay motivated with like-minded individuals. 💬
Results-Proven Strategies: Get access to methods that have delivered real, measurable results for past clients. 📈
Monthly Progress Check-In: Stay on track with a personalized text or email check-in to review your progress and maintain accountability. 📩
$49
Monthly
Full Body Transformation - Online Coaching | Premium
Take your fitness journey to the next level with our Premium Tier, designed to provide you with a personalized approach to achieving your goals. Whether you’re focused on losing weight, building muscle, or both, this tier offers the tailored guidance and accountability you need to see real, lasting results. Why Choose Premium? This tier is perfect for individuals who want a tailored fitness experience with the added benefits of group support and personalized strategy sessions. You’ll get the tools and motivation needed to overcome obstacles and achieve your goals with confidence. 💥 Sign Up Today and take the first step toward a stronger, healthier you! 🌟
Customized Workout Plan: Get a fitness program built specifically for your goals, whether it’s fat loss, muscle building, or improving overall fitness. 🏋️
Personalized Nutrition Guide: Enjoy tailored meal plans or macro guidelines to meet your unique needs, preferences, and nutritional challenges. 🥗
Nutritional Program Adjustments: Your nutrition is fine-tuned to address individual concerns and ensure ongoing progress. 🛠️
Weekly Group Accountability Check-Ins: Stay on track with regular text/email updates, form submissions for progress, and group Q&A calls for added support. 🤝
Monthly 1-on-1 Strategy Session: Dive deep into your goals, challenges, and progress with a private coaching session to strategize and keep momentum. 💬
Free
for first 3 days
Full Body Transformation - Online Coaching | Elite
The Ultimate Personalized Experience for Your Transformation Journey! 💪✨ Elevate your fitness and wellness goals with our Elite Tier Online Coaching, offering unmatched support, customization, and expert guidance to ensure lasting results. This tier is designed for individuals who crave a deeper level of personalization and accountability. Why Choose the Elite Tier? This program is perfect for those seeking maximum results with minimal guesswork. Our dedicated coaching approach ensures every aspect of your fitness and nutrition is fine-tuned to fit your lifestyle and help you overcome challenges. Join the Elite Tier today and experience the gold standard in online coaching. Let’s make your transformation not just a dream, but a reality! 🙌✨
Everything in the Basic and Premium Plan
One-on-One Coaching Calls: Bi-weekly or monthly video sessions for tailored advice, goal setting, and mentorship to keep you motivated and on track. 🎥📞
Custom Nutrition Plan: A fully individualized meal plan tailored to your unique needs, with regular adjustments to optimize progress. 🥗
Bi-Weekly 1-on-1 Strategy Sessions: Dive deep into your goals with personalized action plans for success, fitness breakthroughs, and mindset shifts. 🧠🚀
Exclusive Member Perks: Priority access to new resources, workshops, and challenges, plus a 5% discount on all products to support your journey. 🌟
Free
for first 3 days
4-Week Challenge
Ready to kickstart your fitness journey and see real results in just 4 weeks? 🚀 This challenge is designed to help you burn fat, build strength, and boost energy—all while staying motivated and supported every step of the way! 💥
Customized Workouts – Easy-to-follow routines for all fitness levels. 🏋️♂️
Meal Plans & Recipes – Simple, delicious, and balanced meals. 🥗
Accountability Coaching – Stay on track with weekly check-ins. 📅
Community Support – Join a group of like-minded individuals to cheer you on! 🙌
Progress Tracking Tools – Watch your transformation unfold. 📊
$27
for 4 weeksJEVAUGHN BRODIE
Coach | Mentor | Father
When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "6-week & 12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 8-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own lifestyle! My mission is to guide and support each person on their journey to better health, both physically and mentally.
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Accountability Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
Hear from others who joined our community!
This was the best personal training experience I've ever had. Jevaughn created a viable workout plan that took my current abilities into consideration but was also challenging and kept me motivated to keep coming back. He was always encouraging and I never felt uncomfortable or out of place when working with him.
Michelle Clements
Member
JB is a great personal trainer. Very professional and educated. Program was tailored to my availability and needs. Nutritional program and coaching was more than expected. Highly recommend!
Zanaida
Member
I really enjoyed working with Brodie. He gave me the confidence and push I needed in the gym. My goal was to become more confident doing exercises in the gym and he showed me how to use most equipment and all different variety of exercises I can do to target certain areas. He was very knowledgeable and very detailed at explaining why and what we were doing. Would recommend to anyone starting there fitness journey.
Kenisha
Coach has helped me completely change my lifestyle. Not only does he listen to what your goals are, he also educates you in the process. You get results with Coach JeVaughn!
Francine Burks
I’ve been with Coach Brodie for the past 8mos and I can truly say with his help with consistency and accountability I can say I have a new lifestyle love coming to the gym. Not only does he push you but with each session he will count on him to say “ WE HAVE GOALS!!!!!” I have talked about my sessions nonstop with family and friends who see the change in my psychic! Definitely recommend coming checking him out!!!
Ashley Horne
